Vegetable Quiche on a Sweet Potato Crust 

Ingredients

Crust:
1 large sweet potato, cooked & peeled
1 tsp onion powder
1 tsp garlic powder
1/4 tsp salt
2 eggs

Quiche:
8 eggs
2 cups spinach
1 tsp organic baking soda
1/2 cup mushroom pieces
Salt and pepper to taste
1/2 cup red bell pepper, seeded & chopped
2 tbsp organic butter
Add more vegetable if desired
  

Instructions

Preheat oven to 375 degrees F.

Mix the sweet potato, onion powder, garlic powder,1/4 tsp salt, and 2 eggs together in a large bowl until well combined.  Spoon into a 9″ spring form pan and flatten until even on bottom.  Bake for 20-25 minutes or until the crust is no longer gooey.

While the crust is baking, in skillet heat oil on medium heat, then add onion and red pepper and sauté until onion becomes translucent.
Add mushrooms, and sauté them for 3 minutes, then set aside to cool.

While it cools, whisk together eggs, baking soda, pepper, and salt.  Add spinach and whisk into the eggs.  Whisk in onion-bell pepper mixture. Pour into the spring form pan on top of sweet potato. Bake on 375 F for 30 minutes or until the egg is firm.
Makes 4 servings.